Pelvic floor physiotherapy aims to alleviate your problems by strengthening your pelvic floor muscles through a combination of exercises, dietary changes, and manual therapy. Pelvic Floor Physiotherapy is not just limited to Kegel exercise. There are a number of causes of pelvic floor muscle dysfunction. Besides aging, pregnancy and childbirth, and excess consumption of steroids are major triggers.

A strong pelvic floor is important for people of all ages. When we talk about “the core,” we are referring to the region between the diaphragm and the bottom of the pelvis. Common symptoms of Pelvic Floor Dysfunction include incontinence, painful sexual interplay, increased urgency, and pelvic discomfort. They appear as the pelvic floor muscles do not work properly.

Both sexes benefit from strong pelvic floor muscles, which can increase sexual excitement and pleasure. Our highly skilled physiotherapists and registered massage therapists will evaluate every aspect of your core before starting the treatment. You could expect positive results from training and strengthening pelvic floor muscles in a variety of settings.

Our physical therapist at Health Mantra can design a program of targeted exercises to help you build pelvic floor strength. Manual treatment and electrotherapy are some of the additional methods available. Feel free to contact us at any time if you have any questions or concerns about the services we provide, or if you would just like to speak with one of our physiotherapists in confidence.